Dream Align Rewire

New Thought · 1866-1954

Brains and How to Get Them

Christian D. Larson

Larson's guide to developing intelligence, mental acuity, and cognitive capacity - arguing that 'brains' are not fixed at birth but cultivated through specific mental habits.

What Larson Got Right

Why Brains and How to Get Them still matters

Larson's central premise - that the brain is not a fixed, genetic inheritance but a dynamic biological system that responds to experience and directed attention - anticipates the foundational discovery of modern neuroscience. Experience-dependent neuroplasticity was not formally established until decades after Larson wrote, yet he described its functional operation accurately: direct attention to a capability repeatedly and that capability strengthens. His democratic view of intelligence was genuinely revolutionary in an era of rigid genetic determinism.

His triadic framework for cognitive capacity - physical brain cells, quality of mind acting through the brain, and the actions of the mind itself - is a remarkably sophisticated early model of the relationship between biological substrate, attentional quality, and cognitive output. Modern cognitive neuroscience would not fundamentally disagree with this structure, even if the mechanisms Larson proposed were inaccurate.

Larson's emphasis on somatic integration - his instruction to deeply relax the body and distribute energy through the nervous system after intense concentration - is an accurate, practical protocol for preventing cognitive burnout. The rest-as-active-ingredient insight ('give proper rest to the brain and mind and you will never lose your brilliancy no matter how long you live') runs directly counter to the industrial work-without-stopping ethic of his era and prefigures modern understanding of how sleep and recovery consolidate learning.

His approach to domain-specific genius development - arguing that concentrating on tonal harmony develops acoustic and motor processing, that spatial focus develops artistic capacity - is a pre-scientific description of experience-dependent cortical reorganisation. The specific mechanism he proposed (rapid cellular multiplication) was wrong, but the directional insight that sustained practice in a domain reorganises the brain toward that domain is correct.

Historical Context

How Brains and How to Get Them came to be written

Brains and How to Get Them was published in 1913, part of Larson's extraordinarily prolific period in Los Angeles following the collapse of his Chicago publishing company in 1912. The book served as the physical and biological counterpart to his psychological and spiritual volumes, attempting to anchor abstract metaphysical principles directly into the material structure of human neurology.

The Progressive Era context is essential: the period was defined by an obsession with mechanical efficiency and scientific management (Taylorism). Larson translated this cultural obsession into the human mind - viewing the brain not as a static, divinely ordained vessel but as a biological infrastructure project that could be engineered, optimised, and physically expanded.

This perspective represented a major theological departure from both Transcendentalism (which emphasised passive alignment with the Over-Soul) and Christian Science (which denied physical reality altogether). Larson insisted that mind and physical brain exist in a reciprocal, somatic partnership - a view that made his work highly attractive to the emerging class of managers, inventors, and white-collar professionals seeking a non-superstitious framework for self-improvement.

In urban centres across America, the transition from agrarian life to dense industrial cities demanded a new psychological framework for personal development. Larson's democratic claim - that cognitive capacity was developable regardless of genetic or social starting point - offered something rare in an era of rigid class and heredity assumptions.

Larson's collaboration with Ernest Holmes grew from this period. Holmes was so impressed by Larson's textbooks that he abandoned Mary Baker Eddy's Christian Science. Holmes and his brother Fenwicke took a formal correspondence course directly with Larson, laying the foundation for what would become the Religious Science movement.

Core Principles

The 6 core principles of Brains and How to Get Them

The Triadic Intelligence Model

Cognitive capacity is determined by three co-equal factors: the physical cells of the brain, the quality of mind acting through the brain, and the active direction of the mind itself. All three are developable.

Directed Attention as Physical Stimulus

The energy employed in thinking should build brain cells and develop faculties during the process of thought. Every conscious act of directed attention is simultaneously a physical stimulus to neurological development.

Effortless Focus

Deep concentration does not require tense, stressful mental effort. By entering into the finer subconscious life with strong desire but relaxed physical body, the practitioner stimulates deep neural regions without causing biological exhaustion.

Somatic Recovery as Active Ingredient

Rest is not the absence of development but an active part of it. Giving proper rest to body and brain prevents the loss of vitality and brilliancy regardless of how long or intensively the mind has worked.

Domain-Specific Development

Specific cognitive talents - musical, artistic, literary, mechanical - are developed by concentrating attention on the perceptual and creative demands of that domain, stimulating the brain regions involved in that processing.

Democratic Genius

Genius and talent are qualities that can be systematically trained and built by anyone willing to apply directed concentration. This dismantled the genetic determinism of the Gilded Age and offered a path of cognitive self-determination.

Quotes

Worth sharing

Save any image to share on Instagram, or use the buttons to pin it, send it on WhatsApp, or post to Facebook.

The physical cells of the brain can be increased in number and improved in quality, leading to greater mental capacity and power.
Save image
The physical cells of the brain can be increased in number and improved in quality, leading to greater mental capacity and power.
Christian D. Larson, Brains and How to Get Them
Share
Give proper rest to the brain and the mind, and you will never lose your brilliancy no matter how long you may live.
Save image
Give proper rest to the brain and the mind, and you will never lose your brilliancy no matter how long you may live.
Christian D. Larson, Brains and How to Get Them
Share
The energy employed in thinking should build brain cells and develop faculties during the process of thought, no matter what that thought might be.
Save image
The energy employed in thinking should build brain cells and develop faculties during the process of thought, no matter what that thought might be.
Christian D. Larson, Brains and How to Get Them
Share

Chapter by Chapter

What's inside Brains and How to Get Them

IntroductionProposes that cognitive capacity is a dynamic, developable equation governed by physical brain cells, mental quality, and active mental force.
Chapter IAsserts that directed mental energy acts as a physical stimulus that constructs and expands neurological architecture during any cognitive task.
Chapter IIOutlines methods to awaken dormant brain cells, transforming latent neurological capacity into active, functional intelligence.
Chapter IIIExplains the fundamental laws of mental cause and effect that transform conscious focus into physical neural growth.
Chapter IVProvides actionable concentration exercises and somatic drills designed to target and stimulate specific areas of the brain.
Chapter VEmphasises the physical foundations of mental training: emotional poise, deep breathing, and energy preservation as prerequisites for development.
Chapter VIInstructs on how to isolate and stimulate targeted brain centres to cultivate specific cognitive talents.
Chapter VIIExplores the connection between conscious intention and subconscious execution in driving physical brain changes.
Chapter VIIIDiscusses the subtle mental currents that serve as the primary energetic catalysts for physical cellular growth.
Chapter IXTeaches how to concentrate deep within the subconscious mind, avoiding the strain and fatigue of effortful conscious mental pressure.
Chapter XEstablishes the governing rules of focused attention and how sustained mental aim accumulates raw neurological power.
Chapter XIApplies neurological development to commercial success, focusing on building foresight, strategic acumen, and executive function.
Chapter XIIFocuses on storing and multiplying neurological energy to build a highly resilient nervous system capable of sustained high performance.
Chapter XIII-XVIIOutlines how systematic cognitive expansion drives career promotion, and provides specific development protocols for invention, music, art, and literature.
ConclusionSynthesises the practical system into permanent daily guidelines for maintaining optimal brain health and development across a lifetime.

Legacy

The legacy of Brains and How to Get Them

Brains and How to Get Them bridges early Transcendentalism with modern cognitive training, offering insights that directly prefigure the growth mindset research of Carol Dweck and the neuroplasticity discoveries that became mainstream in the late 20th century. Larson was practising and teaching experience-dependent neuroplasticity as a philosophical stance before the biology existed to validate it.

Ernest Holmes, the founder of Religious Science, was profoundly influenced by Larson's practical metaphysics - including Brains and How to Get Them. Holmes ranked Larson's works alongside Ralph Waldo Trine's In Tune with the Infinite as the most foundational texts in his own development. Larson later became an associate editor of Science of Mind Magazine and faculty at the Institute of Religious Science.

The Optimist Creed ('Promise Yourself'), published by Larson in 1912 and formally adopted by Optimist International in 1922, gave his ideas a secular, civic reach beyond the New Thought movement. The creed has been translated into dozens of languages and continues to be distributed globally through Optimist Clubs.

Today Brains and How to Get Them remains in print through Cosimo Classics, Kessinger Publishing, and multi-volume collections - read both as a historical text of New Thought and as an early precursor to modern neuroplasticity and positive psychology.

What Was Missing

What Larson could not have known

Larson's literal assertion that conscious concentration can rapidly multiply and physically rearrange brain cells on demand in specific cranial regions is scientifically inaccurate. Modern neuroscience confirms that experience alters synaptic strength and neural connectivity (neuroplasticity), but Larson's claims of rapid, localised neurogenesis represent a romanticised exaggeration of biological processes - conflating the metaphorical 'building' of mental pathways with literal, rapid physical construction of new cellular tissue.

In his chapters on specialised genius - music, art, invention, literature - Larson suggests that focusing subjective concentration on targeted brain centres will naturally yield extraordinary talent. This heavily minimises the necessity of technical training, physical practice, external feedback, and the slow accumulation of domain knowledge. Deep concentration can accelerate skill development but cannot substitute for it.

The abstract, undefined terms 'finer forces' and 'subjective concentration' frustrate readers seeking a concrete, step-by-step methodology - highlighting the book's origins as a speculative, pre-scientific text that relies on metaphysical vocabulary where it cannot yet provide mechanical explanation.

Who This Is For

Who gets the most from Brains and How to Get Them

  • You believe your intelligence or cognitive capacity is fixed and want a framework for challenging that assumption
  • You want to understand the relationship between concentration, attention, and the physical development of mental capability
  • You are interested in talent development and want to know what the early self-help movement understood about how expertise is built
  • You struggle with mental fatigue, scattered attention, or cognitive burnout and want both a framework and practical recovery tools
  • You are a high performer who wants to extend mental longevity and protect cognitive sharpness over decades
  • You want the intellectual history behind growth mindset and neuroplasticity - the pre-scientific version that intuited the mechanism before the studies existed

The DAR Response

We applied CBT, NLP & somatic work to Brains and How to Get Them

Brains and How to Get Them is a direct predecessor to the DAR Align phase - specifically the work of building deliberate cognitive capacity through directed attention and restorative rest. Larson's concentration exercises are essentially early mindfulness-based cognitive training: holding sustained focus on a specific subject or quality for extended periods without mental strain. In the DAR framework this is the practice of choosing where to put your attention and sustaining it there - the foundation of the Rewire process.

Larson's somatic recovery protocol maps directly onto the DAR nervous system regulation work. His instruction to physically relax after intense concentration, to feel energy distributing through the nervous system, to rest deeply rather than push through fatigue - these are the biological prerequisites for consolidating the cognitive changes that concentration initiates. You cannot rewire what you cannot rest. Larson understood this in 1913 without the neuroscience vocabulary; DAR gives it that vocabulary and places it in a sequenced daily practice.

The Tools

DAR workbooks & tools for Brains and How to Get Them

Brains and How to Get Them - 30-Day Workbook

Develop mental sharpness with Larson's method, backed by modern cognitive science.

Brains and How to Get Them - Quick-Start Cheat Sheets

Larson's principles for cultivating intelligence and mental capacity in one reference guide.

Brains and How to Get Them - 90-Day Habit Tracker

90 days of structured mental development habits aligned with Larson's principles.

Brains and How to Get Them - 52-Week Daily Affirmation Calendar - May 2026-April 2027

A full year of mind-expanding daily affirmations from Brains and How to Get Them.

Brains and How to Get Them - The Toolkit

All five Brains and How to Get Them products in one discounted bundle.

Coming soon

Brains and How to Get Them - Affirmation Card Deck

50 printable cards for daily mental development practice from Larson's teaching.

$9

Questions Answered

Questions about Brains and How to Get Them

Can concentration exercises really change the brain?+
Yes. Modern neuroplasticity research confirms that directed attention increases neural firing in targeted areas, which over time leads to long-term potentiation - the physical strengthening of those brain connections. Larson's concentration exercises in Brains and How to Get Them are essentially early mindfulness-based cognitive training. His 1912 claim that brains can be developed at any age was a visionary description of lifelong neuroplasticity that neuroscience now confirms.
What is the relationship between Brains and How to Get Them and How the Mind Works?+
Larson published both in 1912-1913 as companion volumes. How the Mind Works focuses on subjective metaphysics and mind-body alignment - the internal architecture of thought and subconscious programming. Brains and How to Get Them is the physical, somatic counterpart - focused on the biological brain as an engineering project that responds to concentrated attention. Together they form Larson's complete theory of mental development: the psychological architecture and the biological substrate.

Want to be first to know when new Larson products launch?

Join the list - get the free workbook too →