1:1 Coaching
You know more than enough. Something else is in the way.
One-to-one coaching through the Dream.Align.Rewire methodology. One focused session. One belief. Real work - and the tools to make it last.
1:1 coaching through the DAR methodology works with the actual mechanism behind the pattern - your nervous system, your beliefs, your identity, the parts of you that have very specific reasons for keeping things the way they are.
Not to override them. To understand them well enough that they can begin to let go.
The work draws on CBT, NLP, somatic practice, Human Design, EFT, and nervous system regulation - whichever tools are most relevant for what is specifically keeping you stuck. It is not a fixed script. It is tailored to you.
A note on scope
This is coaching - not therapy. It supports you in identifying patterns, shifting blocks, and building new practices using the DAR methodology. It is not a substitute for mental health treatment or clinical support. If you are working with a diagnosed clinical condition or in active crisis, please speak with a qualified healthcare professional first.
Where most women start
The Breakthrough Session
A 2-3 hour one-to-one session, over Zoom.
You have done the work.
You have read the books, listened to the podcasts, maybe had therapy or coaching. You understand your patterns - you can name them, trace them back, explain exactly where they came from.
And yet something keeps pulling you back. A ceiling you keep hitting. A version of yourself you keep almost becoming.
This is not a motivation problem. It is a story problem - and the story is held somewhere your conscious mind cannot reach on its own.
What we do together
We find the story.
Through conversation, one story will surface as the one - the belief that keeps appearing in different situations, different years, different faces. We bring it fully into the light where you can finally see it clearly.
We find where it lives in your body.
Before we can shift a story, we need to know how your body is holding it. Tension, bracing, contraction - somewhere in you has been protecting this belief for a long time. We acknowledge that. Then we begin to loosen its grip.
We build a new one - and check it.
We deconstruct the old belief and reconstruct something truer. Then we check it somatically: does your nervous system accept it? A new story your mind accepts but your body rejects will not stick. We work with both.
What you leave with
You'll leave knowing exactly what has been stopping you - not a vague sense of it, but a clear and specific understanding. The belief, where it came from, how it has been showing up, and why it has kept you stuck.
The session shifts the belief. What makes it last is the work you do after. That is not a caveat - it is the truth of how change works. You leave with a clear daily practice so the shift becomes permanent, not just a feeling you had on a Zoom call.
One session. One belief. Done properly.
Investment
£297
Session delivered over Zoom. Booking confirmation and a short pre-session form sent on payment.
Book your Breakthrough Session →Also running a business?
3-Month Coaching for Women Entrepreneurs
If you run a business - or are building one - Lesley also offers a structured three-month coaching programme at LesleyChristie.com. The same DAR methodology, applied specifically to the blocks that show up when your inner world and your business are both asking you to grow at the same time.
See the coaching offer at LesleyChristie.com →Start with a conversation
Book a free 20-minute call. No pressure, no commitment - just a chance to talk about where you are and whether 1:1 coaching is the right next step.
Book your free 20 minutes →Not sure coaching is the right next step?
The self-guided tools - workbooks, cheat sheets, and habit trackers - are built around the same methodology. Or take the free quiz to find out which pillar needs the most attention right now.