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Track the micro-habits that compound into lasting change.

Habit Tracker & Goal Planner

How The Mind Works

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Habit Tracker & Goal Planner for How The Mind Works

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The Habit Tracker & Goal Planner for How The Mind Works is in development. Join the list to be notified when it launches.

About the Work

How The Mind Works - New Thought, 1866-1954

Larson's practical framing of habitual thought and mental discipline - how the mind habitually attends, reacts, and organises experience, and how directed thinking reshapes outcomes.

The Science Behind It

Larson's prolific optimism-based approach is the closest New Thought comes to positive psychology as a formal discipline. His emphasis on the 'promise yourself' principle maps to self-compassion research - treating yourself as you would a good friend is one of the most evidence-backed interventions for sustained positive change. His insistence on consistency over intensity anticipates what we now know about neuroplasticity: small repeated actions create stronger and more durable neural pathways than occasional dramatic ones.

Read more about Christian D. Larson

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