The core principles across multiple printable pages.
Quick-Start Cheat Sheets
The Science of Being Well
Apply the Teaching
Quick-Start Cheat Sheets for The Science of Being Well
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Complete the Practice
Complete the The Science of Being Well practice
30-Day Challenge Workbook
Build the teaching into 30 days of structured daily practice.
Habit Tracker & Goal Planner
Track the micro-habits that compound into lasting change.
Daily Affirmation Calendar
365 daily affirmations - one for every day of the year.
Affirmation Card Deck
52 cards to carry the teaching into every part of your day.
The Toolkit
All five products for this work in one discounted bundle. Save 30%.
Annotated Edition
Christie L. Russell's annotated edition with neuroscience and NLP commentary.
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