Are You Managing Scarcity or Creating Freedom?
You’ve created the budget. You’ve tracked your expenses in a spreadsheet, cut back on non-essentials, and maybe even started a side hustle. These are all smart, practical steps. But if you’re still filled with a knot of anxiety every time you open your banking app, it’s a sign that you’re managing scarcity, not building true financial freedom.
Budgeting is a tool for directing resources, but it doesn't address the root cause of financial struggle: a deep-seated belief in "not enough." For women rebuilding their lives after a major shift like divorce or a career break, this feeling can be overwhelming. You can't budget your way out of a scarcity mindset.
This is where the profound, logical work of New Thought teacher Thomas Troward comes in. He taught that our outer world, including our bank account, is a direct reflection of our inner mental state. To change our finances, we must go deeper than the numbers on a spreadsheet. We must change the originating cause within our own consciousness.
This article will show you how to apply Troward's principles to move beyond simply managing money and start embodying the consciousness of true, lasting financial freedom.
The Real Cause of Financial Lack
According to Troward, everything begins with a thought, or what he called the "First Cause." Your financial situation is simply an effect. The real cause isn't your last pay cheque, your past debts, or the economy; it's the dominant belief system you hold about money.
Think of your mind as a garden. If you constantly plant seeds of worry, doubt, and fear ("I'll never get ahead," "There's never enough," "I'm not good with money"), you will inevitably harvest a reality of financial stress. No amount of careful budgeting can flourish in soil that is choked with the weeds of a scarcity mindset.
True financial freedom begins when we stop focusing on the effects (the numbers in the account) and start consciously planting new seeds. We must introduce a new First Cause: a core belief in abundance, security, and flow.
From Effect to Cause: A 3-Step Process to Rewire Your Financial Mind
Here is a practical process based on Troward’s teachings to help you shift from a consciousness of lack to one of abundance.
Step 1: Identify Your Current "Financial First Cause"
You can't change a belief you're not aware of. This exercise is designed to bring your unconscious financial blueprint to the surface. Grab your journal and create a safe, quiet space to answer these questions with total honesty.
- Journal Prompt 1: What did I learn about money growing up? (Write down common phrases you heard, like "Money doesn't grow on trees" or "We can't afford that.")
- Journal Prompt 2: When I think about my finances right now, what is the primary feeling that comes up in my body? (Is it tightness in your chest? A pit in your stomach? Describe the physical sensation.)
- Journal Prompt 3: If I were to complete this sentence, what would I say? "When it comes to money, I am someone who..." (e.g., "...always struggles," "...can't seem to hold onto it," "...is constantly worried.")
This isn't about judgment. It's about gathering data. The answers to these questions reveal the "First Cause" - the underlying belief - that has been creating your financial effects.
Step 2: Define Your New Financial Reality
Now, we introduce the new First Cause. Troward taught that the Universal Mind (the creative power of the universe) is impersonal; it can only create what you give it a clear pattern for. It's time to give it a new, empowering pattern.
- Exercise: Scripting Your Financial Freedom. Write a short paragraph in your journal, in the present tense, describing your ideal financial life as if it is already true. Don't just list numbers; focus on the feeling of this reality.
- Example: "I am so grateful for the peace and security my finances provide. Money flows to me easily and consistently from expected and unexpected sources. I manage my money with wisdom and confidence, and I always have more than enough to meet my needs and desires. I feel relaxed, generous, and empowered in my financial life."
Read this statement aloud. How does it feel? If this is too 'flowery' for you, write it using words you use daily. This is the new seed you are choosing to plant.
Step 3: Impress This New Idea Upon Your Mind
Planting the seed is the first step; watering it is how it grows. This means dedicating a few minutes every day to impressing this new reality upon your subconscious mind until it becomes your dominant belief.
- Your Daily 5-Minute Practice:
- Find a quiet place to sit, close your eyes, and take three deep breaths.
- Read your "Financial Freedom" script silently to yourself.
- Now, put the journal down and focus on the feeling. What does the feeling of "more than enough" feel like in your body? Imagine the relief, the peace, the freedom. Let this feeling expand through your entire being.
- Hold this feeling for a few minutes without strain. You are not trying to make anything happen; you are simply aligning your inner state with the reality you wish to experience.
- End by saying "Thank you," and release it, trusting that the seed has been planted and the Law of Growth is at work.
You Are the Source of Your Supply
Budgeting and financial planning are valuable tools, but they are tools for managing what you have. Thomas Troward’s principles are a guide for creating what you desire. By shifting your focus from the outer effect to the inner cause, you reclaim your power. You stop being a victim of your bank balance and become the conscious creator of your financial well-being.
Your security doesn't come from a job, a partner, or the stock market. It comes from your connection to the infinite, creative Source within you. By cultivating a consciousness of abundance, you are building the foundation for a life of true and lasting financial freedom.
